The reasons for switching to vegan are many and never trivial: here we summarize the main ones.
How many types of vegetarians are there? What are the differences between them? Let's do some clarity among vegans, vegetarian (ovo and lacto-vegetarians, including fish-vegetarians or fish eaters), fruitarians, raw foodists and macrobiotics followers.
The main reasons for switching to vegan explained one by one: for the animals, for our health, for the environment and for those who are dying of hunger. Said differently: veganism is ethical, health-conscious, eco-friendly and socially responsible.
Everything you always wanted to know about veganism and never dared to ask! Vegan nutrition, guidelines, plant sources of vitamins and minerals, sample menu, trivia, insights and much more.
Articles and insights about the vegan world: anti-speciesism, animal welfare, nutrition, diet, health implications, ecology, environment, world hunger and more.
An extensive bibliography on vegan kitchen & recipes and why choosing veg, from every point of view: ethical, environmental, spiritual, social, ecological, historic, health-conscious, animal rights.
Lots of tabs on the main plant foods: grains, legumes, fruits, vegetables, herbs, spices, seeds.
Vegan nutrition in childhood: books, pamphlets, interviews, pediatric clinics in Italy, insights, sites.
Brochures, leaflets, manuals, guides, booklet with vegan menus, videos and documentaries. All downloadable for free.
Quotes and aphorisms about animal rights from all eras and cultures, because vegetarianism has deep historical roots and was chosen by the greatest souls who have lived on this planet.
A large number of links, all vegan or vegan-friendly, helpful to have everything at your fingertips: websites, associations, restaurants and takeaways, bed and breakfast and cottages, inns and hotels.