Skewers of seitan
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200 g grilled seitan
200 g of smoked tofu
200 g soy sausage
40 g
800 g of vegetables (courgettes, carrots, onions, mushrooms, etc.)
extra virgin olive oil
Salt
herbs to taste
Boil the vegetables al dente in salted water.
Put all the ingredients cut into cubes and alternated on a long toothpick.
Arrange the skewers on an oiled baking pan, add salt, oil, spices and FRY for a few minutes in a hot oven.
Enjoy your meal!
(Thanks to Mofeta)
- Giulia -
- francesca -