Salad with Arame seaweed
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Arame seaweed
3 oranges
black olives to taste
cashew nuts
sunflower seeds
balsamic vinegar
salt
extra virgin olive oil
Soak the Arame seaweed in warm water for at least 10 minutes.
Cuocegtela then in a pan with a little water until this does not evaporate completely.
Roasted sunflower seeds and cashews in a pan without oil.
In a bowl combine oranges cut into wedges, olives, algae, seeds and cashews.
Season with olive oil, balsamic vinegar and salt.
(Thanks to www.sceltaresponsabile.it)