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Carrot and banana smoothie


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For 4 people:

2 or 3 carrots-1 banana-300 cc of vanilla soy milk (or, if you prefer, rice or oatmeal)

Optional: 1 tablespoon of sweetener to taste (malt, agave, maple syrup)


Peel the carrots and cut into small pieces.
Peel and slice the banana.
Put everything in a blender with the milk plant.
Blend until mixture is smooth.
Pour into glasses and serve.
If you want a drink even sweeter, you can add a sweetener of your choice.

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Thanks to Emanuela Barbero, webmaster di Vegan3000 e autrice di libri di cucina vegan

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e se al posto del dolcificante si mettesse qualche spezia

- giusy -

Giusy, le spezie sono una valida alternativa! :-)

- Manu di Vegan3000 -

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