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Spaghetti with soybean sprouts and vegetables


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For 4 people: 400 g spaghetti - 2 zucchini - 2 carrots -1 00 g  soybean sprouts - 1 clove of garlic - 6 tablespoons of extra virgin olive oil - soy sauce (shoyu) - salt


Cook spaghetti in boiling salted water and meanwhile prepare the sauce.
In a large skillet, saute in oil 1 clove of crushed garlic for a few minutes, without letting it get darker.
Add the carrots and zucchini cut into strips and saute over high heat for two minutes.
Add the sprouts and cook for another minute.
Finally pour in spaghetti cooked and drained al dente, cook and serve hot, accompanied by soy sauce.

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(Thanks to Angela Verduci, cuoca professionale vegan)

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l'ho assaggiata. credetemi è squisita.

- Anonimo -

buonissima! io ci ho aggiunto anche dadini di seitan alla piastra per non darle troppo sapore da cinese che i miei detestano.

- eva -

Complimenti buona e semplice...grazie

- gioia -

Increiblemente deliciosa :) gracias

- Tesina -

Molto gustose e colorate

- Romina -

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