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Strips of crispy seitan with lemon

Disclaimer

This translation has been done by an automatic system, therefore we apologize if it isn't perfect. If you find any mistake or you have any suggestion for a better translation, please contact us.

Ingredients

For 4 people
300 g seitan unflavoured
1 organic Lemon
1 tablespoon soy sauce
1 teaspoon dried herbes de Provence
a few tablespoons of breadcrumbs
extra virgin olive oil

Instructions

Cut the seitan into strips and place in a baking pan.
Grate the rind of the lemon and pour it over the seitan with lemon juice, soy sauce and herbs of Provence.
Mix well, cover and let rest for at least an hour, so that all the flavors can blend well with each other.
Spent Marinating time stir the seitan and roll them in the breadcrumbs, then FRY the strips of seitan in a pan with a little oil (taking care not to burn the surface) and serve hot with a side of vegetables to taste.


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Notes

Thanks to Emanuela Barbero, webmaster di Vegan3000 e autrice di libri di cucina vegan

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