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Vegetable omelette

Disclaimer

This translation has been done by an automatic system, therefore we apologize if it isn't perfect. If you find any mistake or you have any suggestion for a better translation, please contact us.

Ingredients

1 cup whole wheat flour

1 carrot

1 onion

a small bunch of chicory

extra virgin olive oil

salt

pepper

gomasio

Instructions

Saute 1 onion, 1 carrot and a bunch of chopped chicory in oil until they are tender, add salt; put 1 cup of whole wheat flour in a bowl, season with salt and add 3/4 cup water and vegetables: very dense, which is a cream is poured into a large pan and greased with oil and cooked on both sides. Serve with pepper and cumin, black.


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Notes

(Thanks to Ilaria)

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