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Carrots and hay

Disclaimer

This translation has been done by an automatic system, therefore we apologize if it isn't perfect. If you find any mistake or you have any suggestion for a better translation, please contact us.

Ingredients

2 or 3 carrots, 1 cup of bean sprouts, some leaves of lettuce, 1 cup of soy mayonnaise (or a jar of soy yogurt)

Instructions

Clean two or three fresh carrots by scraping them with a steel wool (like that of the Pan), then grattuggiatele not too finely. Rinse one cup of bean sprouts green and drain well, then add the carrots, season with a cup of soy mayonnaise or yogurt (always), then arrange on lettuce leaves.


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Notes

Le carote crude sono una delle verdure più benefiche per il nostro organismo e combattono il cancro e l'affaticamento della vista.
(Thanks to Parama Karuna)

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