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1 small head of lettuce (iceberg type, too), 1 large handful of baby spinach raw, organic Lemon 1, 100 gr. of nuts or shelled pine nuts, 100 gr. tofu, 1 handful of Croutons, olive oil, salt, lemon juice, two tablespoons soy yogurt, a pinch of nutmeg
Prepare a small head of lettuce in winter (also type iceberg) washed, drained and chopped in Bowl. Clean even a handful of baby spinach raw, eliminating the root and dismembering the leaves, then add lettuce, sprinkled with a lemon peel grated organic. Add 100 gr. of nuts or shelled pine nuts, 100 gr. tofu into small cubes and a handful of croutons. Mix and serve, accompanied by a gravy boat sauce prepared with olive oil to taste, salt, lemon juice, two tablespoons soy yogurt, a pinch of nutmeg.
(Thanks to Parama Karuna)