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Broccoli strascinati

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This translation has been done by an automatic system, therefore we apologize if it isn't perfect. If you find any mistake or you have any suggestion for a better translation, please contact us.

Ingredients

1 kg of broccoli rabe-2 cloves garlic-half fresh chilli-150 gr olive oil-Salt

Instructions

1) cook the broccoli in boiling salted water in a pot without lid.
2) drain them halfway through cooking and wring it out well.
3) Saute garlic in oil.
4 minced, broccoli and Chili) join sauté for 10 minutes.


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Notes

(Thanks to Giancarlo C.)

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Per esaltarne l' aspetto:
. nell'acqua salata aggiungere un pizzico di bicarbonato (ed il verde resta brillante)

- Michele -

il cavolo io lo lesso al vapore, cosi nn perde le sue proprietà

- catia -

catia... e il broccolo? :p

- Bàlint -

 
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