Baked rice with tofu
Riso integrale al forno con tofu
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For 4 people:
4 tablespoons extra virgin olive oil
1 1/2 tbsp of margarine
1 large onion, finely chopped
1 cup brown rice boiled
330 g pressed tofu
1 tsp salt
1 pinch of pepper
1 cup of soy milk
50 g of breadcrumbs
50 g of nutritional yeast flakes
Heat oven to 180 degrees.
Heat a skillet or a wok with 2 tablespoons oil and margarine, add the onion and fry well.
Add the brown rice and then the tofu, and cook for 2 minutes, seasoning with salt and pepper.
Pour the mixture into a baking dish or on a greased pan with the remaining oil.
Pour the milk, then sprinkle with the breadcrumbs and the nutritional yeast.
Bake for 15-20 minutes.
(Thanks to Parama Karuna)
