Logo vegan3000

Mediterranean tofu

Disclaimer

This translation has been done by an automatic system, therefore we apologize if it isn't perfect. If you find any mistake or you have any suggestion for a better translation, please contact us.

Ingredients

For 4 people: 300 g of tofu-2 carrots-100 gr green olives (or black)-60 gr capers-1 clove of garlic-extra virgin olive oil-Salt

Instructions

Chop the carrots, olives, capers and garlic and FRY in a pan with oil 2 or 3 minutes.
Add tofu cut into small dice (1.5 cm) and cook for 20 minutes.
If you were to add a bit of warm water during cooking.
Season with salt and serve.


Do you like this recipe?
Please leave your vote and/or comment


Please share on


Notes

(Thanks to Angela Verduci, cuoca professionale vegan)

Your votes  

Vote this recipe



Visited 18696 times

Your votes   

Your comments  

Leave your comment



No comment so far

 
Have you tried these recipes?
Have you read these news?