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Amaranth dumplings


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For 4 people:
300 g of amaranth
2 tbsp spelt flour or wheat
4 tablespoons nutritional yeast flakes
4 boiled potatoes

To get them in stock:
vegetable stock cube

For gratinarli:


Wash the amaranth and bake in 3 parts water to 1 part of PCs by adding 1 teaspoon of salt. Takes about 25 minutes in a pressure cooker and 35 minutes in a regular pot.
Do not mix and let stand for 5 minutes after baking.
Add the flour and the mashed potatoes.
Add the yeast flakes, parsley and garlic, nutmeg, salt and add a pinch of pepper.
With moistened hands formed little dumplings (should not be more than 1 cm in diameter) and cook in boiling salted water or vegetable broth.
Can be eaten like dumplings in soup, or you can drain and bake in the oven after they are sprinkled with breadcrumbs and gomasio.

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usare assolutamente patate a pasta bianca perchè con quelle novelle i gnocchetti non stanno insieme!! -non esagerare con le spezie (soprattutto noci moscate)

- tomas -

Non so perché ma a me gli gnocchi nn sono riusciti. Quando li ho fatti cuocere nel brodo bollente gli gnocchi si sono sfaldati tutti e l'amaranto è tornato minestra. :-( forse dovreste essere piu precisi nello spiegare le cotture.

- Mely -

megio mettere un po di fecola di patate

- alex -

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