Logo vegan3000

Tofu nuggets with beets

Disclaimer

This translation has been done by an automatic system, therefore we apologize if it isn't perfect. If you find any mistake or you have any suggestion for a better translation, please contact us.

Ingredients

For 4 people
250 g of chard wring well
250 g of tofu
1 medium onion
1 teaspoon yeast flakes
1 teaspoon toasted pine nuts
salt and pepper
about 1 cup of soy milk
extra virgin olive oil

Instructions

Brown the chopped onion in the oil and add chopped Swiss chard for a few minutes.
Add salt and pepper to taste.
In a blender, blend the tofu with soy milk and a pinch of salt, until you have a soft dough but not liquid.
Amalgamated with Swiss chard, yeast and pine nuts.
Place the dough into four molds of 10 cm of diameter approximately, previously greased and sprinkled with breadcrumbs.
Bake at 180° C for 20-30 minutes until they are golden brown.


Do you like this recipe?
Please leave your vote and/or comment


Please share on


Notes

(Thanks to: Ristorante vegan "La Fonte", Montespertoli - FI)

Your votes  

Vote this recipe



Visited 10088 times

Your votes   

Your comments  

Leave your comment



No comment so far

 
Have you tried these recipes?
Have you read these news?