Dulse seaweed with corn and green beans
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For 4 people
1 cup Dulse seaweed
0.5 cup carrots cut into match
0.5 cup of chopped leeks into rings
1 cup of corn in grain
0.5 cup of green beans
2 tablespoons of extra virgin olive oil
soy sauce (shoyu)
Wash the seaweed Dulse and put it to soak for a few minutes, squeeze and cut it into small pieces.
Blanch the green beans in boiling water and cut into small pieces.
Pour the oil in a pan and sauteed carrots, leeks and corn with a pinch of salt; Add the seaweed and cook for another 3-4 minutes.
Add the green beans, seasoned with shoyu and leave on the heat for another 2 minutes.