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Hiziki seaweed with vegetables


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For 4 people
1 cup of Hiziki seaweed
0.5 onion
0.5 carrot
soy sauce (tamari)
extra virgin olive oil


Wash the seaweed and leave them to soak in a cup of water for half an hour.
Clean and cut into slices the onion and carrot and sauté in a pan greased with a little oil for a few minutes.
Add the seaweed, cook for half an hour adding water to soak gradually.
Let it absorb all the water and before switching off, dressed with a few drops of tamari.

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A quanto corrisponde 1 tazza? io mi sono regolata secondo le dosi indicate sulla confezione, ossia 4 grammi di alga secca a persona. Ho fatto bene? Inoltre ho aggiunto, alla fine, un filo di olio e qualche seme di sesamo.

- Ransie -

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