Logo vegan3000

Misunchi sauce

Disclaimer

This translation has been done by an automatic system, therefore we apologize if it isn't perfect. If you find any mistake or you have any suggestion for a better translation, please contact us.

Ingredients

For 4 people
1 large or 2 small ripe mango
3 ripe round tomatoes
2 medium onions
1 red bell pepper
mint to taste
extra virgin olive oil to taste.
2 tablespoons balsamic vinegar
salt

Instructions

Peel and chop the pepper.
Chop the spring onion and stufatelo.
After a few minutes add the pepper and let it simmer for about 10 minutes.
Meanwhile chop the tomatoes and mango.
Add the mint pepper stew, stir briefly and add the tomatoes and the mango into small pieces.
Likewise for 5 minutes, then stewed pour about 3 glasses of water and let it cook on medium heat and a covered pot for 30 minutes, checking occasionally cooking, stirring and topping up if tends to dry too.
Once cooked, season with salt and add the balsamic vinegar.
Blend everything with the oil until it reaches the consistency of a soft cream.
Let cool and serve this cold sauce, accompanying vegetables but also tofu, seitan, tempeh.


Do you like this recipe?
Please leave your vote and/or comment


Please share on


Notes

(Thanks to Ruggero del "Misunchi" di MI)

Your votes  

Vote this recipe



Visited 11760 times

Your votes   

Your comments  

Leave your comment



No comment so far

 
Have you tried these recipes?
Have you read these news?