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Pâté of celery and sunflower seeds (girasedano)


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2 or 3 sticks of celery, with leaves
100 g of sunflower seeds
1 tablespoon salted capers
1 tablespoon of extra virgin olive oil
1 tablespoon of flaxseed oil
1 tablespoon balsamic vinegar


Blend all the ingredients together using a food processor until you have a soft cream: if necessary add a little more oil.
This pâté fresh and especially can be used as a knife for bread or Croutons, but also to accompany vegetables and cereals.
With sunflower seeds you can get many types of pâté, varying from time to time the rest of the ingredients and their proportions.

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Thanks to Emanuela Barbero, webmaster di Vegan3000 e autrice di libri di cucina vegan​

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Quanto mi piacciono questi "spalmini"... altro che mayonese!!!

- S -

tolto i capperi ed ho fatto tostare i semi di girasole... diversa ma ottima

- vanna -

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