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Vegetable patties


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1 large zucchini or two-three small
bread crumbs
garlic or onion powder
rice flour
vegetable milk
1 slice of white bread
extra virgin olive oil

Other ingredients can be added: pepper, parsley or basil, 1 carrot, spices, grated parmesan cheese and of course, you can replace the vegetables.


Wash the vegetables of your choice, grattugiala.
Put a little in a saucer of milk vegetable and dip the slice of bread.
In a bowl, mix vegetables, chopped slice of bread (which if you want you can also do not place), a pinch of salt, garlic or onion, little rice flour and bread crumbs.
Form meatballs and put them through some breadcrumbs.
(Better make small balls and flatten them so that they cook well inside)
Sauté in a pan with a little olive oil to a minimum and fire with the lid, turning them a few times.
Let cook 10 minutes or until they are golden brown.

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(Thanks to Sara Madalen - http://ricetteperprincipianti.blogspot.it/2011/09/polpette-di-verdure.html )

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