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Venus black rice with colored crispy vegetables

Disclaimer

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Ingredients

For 6 people
500 g Venus black rice
1 bunch of asparagus
1 small red bell pepper
1 small yellow pepper
extra virgin olive oil
salt

Instructions

Cook the rice for about an hour.
Meanwhile peel vegetables and cut the peppers into small pieces and asparagus to finely, after removing the toughest part of the stem and protecting the tops, keeping a few aside for presentation.
Briefly saute all the vegetables in a large wok with a little olive oil and a little salt.
When the rice is cooked al dente, serve and garnish with crisp vegetables.


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Notes

It is a tasty and easy-to-prepare dish, even chromatically cute.
Moreover, brown rice and stir fry vegetables are particularly healthy.

 


Thanks to Emanuela Barbero, webmaster of Vegan3000 and author of vegan cookbooks

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