Logo vegan3000

Emergency bread

Disclaimer

This translation has been done by an automatic system, therefore we apologize if it isn't perfect. If you find any mistake or you have any suggestion for a better translation, please contact us.

Ingredients

300 g wholemeal flour (you can also mix multiple types of flours)

200-250 g water or soy milk (depending on the strength of the flour)

2/3 tablespoons of extra virgin olive oil

1 tablespoon sugar

1 tablespoon of baking soda

Fennel seed and other oilseeds according to liking (sunflower, pumpkin, flax and Sesame)

Instructions

Put the flour in a bowl, add the oil, sugar, fennel seeds and oily ones, baking soda and start pouring the milk or water, turn with a wooden spoon until the dough is elastic and remains attached to the ladle as when you make a cake.

Transferred in a Loaf pan in which you have placed the parchment paper, sprinkle the surface of the oil and add other oil seeds and a little salt if liked.

You will get a great bread that you can serve hot without anyone noticing vs. forgetfulness, if then we take practice will be difficult to give up at least one day a week to a bread made from you where you know what the ingredients are at 100% without a doubt.

(baking 60 to 180° C)


Do you like this recipe?
Please leave your vote and/or comment


Please share on


Notes

Questa ricetta è stata letta su un libro di Allan Bay al quale riconosco la giusta paternità, modificata da me per i vegani.


Thanks to Riccardo Gabbanelli

Your votes  

Vote this recipe



Visited 8843 times

Your votes   

Your comments  

Leave your comment



No comment so far

 
Have you tried these recipes?
Have you read these news?