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Veg meatballs with Ecuador soy

Disclaimer

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Ingredients

For 4 people

300 g of soy
1 piece of Kombu seaweed
1 teaspoon miso
garlic
parsley
whole sea salt
breadcrumbs
miso

Instructions

Soya is to soak for about 18 hours, then rinsed and cooked in pressure cooker for 1 hour with a piece of kombu seaweed previously soaked for 5 minutes.
Put it in the blender with the salt, garlic and parsley, breadcrumbs, miso dissolved in a little hot water and even other vegetables.
Mix the ingredients well and form small balls.
If you do not take good shape we should add more breadcrumbs.
Cook in the oven for a few minutes, until you incroccantiscono a bit.


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Notes

Thanks to Michela Bellia

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