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Fried mixed vegetables


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For 8 people
200 g spring onions
1 large onion
4 artichokes
1 small cauliflower
300 g unpeeled pumpkin
200 g of broccoli
200 g of tofu to the natural
frying oil at will

For the batter
100 g of flour
50 g wheat flour
1 tablespoon of lemon juice
1 pinch of salt
water to taste.


Prepare the batter by mixing all ingredients and adding water until you have a smooth batter, but consistent. Let rest for 1 hour.

Meanwhile, remove outer leaves of artichokes and cut into 8 wedges, then immersing them in water and lemon juice for at least an hour because they lose the bitter; clean and cut the onion into rounds and spring onions; cut the pumpkin into thin slices; Blanch diced tofu for a few minutes; cut cauliflower and broccoli into florets as small as possible.
Heat the oil in a deep pan and hold; Dip the vegetables in batter, drain and FRY until golden brown, about 7 minutes will for artichokes, broccoli and cauliflower; 5 minutes for squash; 3 minutes for onions, spring onions and tofu.

To save time
Clean and cut vegetables with a few hours in advance and keep them in the refrigerator until ready to dip them in the batter.

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Thanks to Vera Ferraiuolo - veruccia.blogspot.com

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