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4 tomatoes, 4 tablespoons bread crumbs, 1 clove garlic, crushed (optional) 2 tablespoons chopped parsley, 1 tablespoon of chopped herbs, olive oil, salt, black pepper, sugar-herbs (choose from basil, oregano, marjoram, dill or parsley)
Cut the base of each tomato (stem side), remove and let drain until use. Cut the pulp extracted into small cubes and mix with the breadcrumbs, garlic and herbs. Softened with a tablespoon of oil and season to taste with salt, pepper and a pinch of sugar. Fill the tomatoes, spreading them only slightly with the oil then put them on the grill, over medium heat for 10 minutes or until warm and become slightly mushy.