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Oat milk (2)

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Ingredients

50 g of oat flakes

300 ml of warm water + 500 ml cold water

sucanat or other natural sweetener of your choice: cereal malt, agave syrup or maple

whole sea salt
 

Instructions

Soak corn flakes in the warm water for about 30 minutes.

Blend all the ingredients by adding a natural sweetener, a pinch of sea salt and 2 cups of cold water, blend again for a few minutes, strain and store in a bottle.

 


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Notes

Thanks to Terra Nuova - Gennaio 2017, pag.33

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Ci provo. Il massimo di Stelle

- Roby -

 
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