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Sweet and sour Brussels sprouts


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For 4 people:
About twenty Brussels sprouts
2 tablespoons of wheat malt
2 tablespoons sour of umeboshi (or rice vinegar, balsamic vinegar or Apple
2 tablespoons sesame oil
sea salt


Clean Brussels sprouts, by cutting in half the larger ones.
Place Brussels Sprouts with hot oil, in a saucepan large enough to hold a single layer.
Sprinkle with salt, cover and simmer over low heat for 5 minutes.
Mix together the sour, malt and .5 Cup of water.
Pour the liquid over the Brussels sprouts, bring gently to the boil, cover and simmer for 20 minutes on low heat, taking care that it does not lack water.

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(Fonte: AAM Terra Nuova)

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